Creatine + HMB

Took these about 30 minutes before lifting and noticed I had a bit more pop in my last few reps by week two. The capsule size is easy to swallow, which I appreciate since I hate big pills. Solid combo if you want both benefits without mixing powders.

Three weeks in and I’ve noticed my strength numbers creeping up on squats and deadlifts, even on days I’m cutting calories. The fact that it combines creatine with HMB in one scoop means I don’t have to juggle two powders before workouts. Recovery between sets feels noticeably shorter, which is exac

My pumps feel fuller and recovery’s noticeably smoother since I added these to my routine—the myHMB blend is exactly what I was hoping for. Third week in and I’m already leaning out while keeping my strength up in the gym.