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About a week in and I notice I’m not flagging in the afternoon like usual, and the EGCG content is what convinced me to try it. The capsules are small enough that I don’t dread my morning routine now.

I’ve been taking these capsules for three weeks now and I can actually feel the difference in my afternoon energy — no more 3pm slump. The EGCG content is solid and the capsules are easy to swallow. Definitely becoming a staple in my morning routine.

The capsules are easy to swallow and I’ve noticed my afternoon energy dip isn’t as bad since starting them. The EGCG content is what drew me in, though I wish the metabolism effect felt a bit more obvious. Still, a solid daily addition.