I’ve been reaching for this after hectic afternoons, and the hops extract in the blend seems to take the edge off without making me drowsy. A couple of weeks in, my evenings feel noticeably more settled, and I actually look forward to that pause.
The lemon balm and hops combo really does the trick—I pop one before a hectic workday and feel noticeably steadier within the hour. It's become my go-to pause button, and the capsules are easy to swallow.