Zhou Nutrition

Creatine + HMB

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$17 $33.99 In stock

Zhou Creatine + HMB pairs the time-tested performance power of creatine with myHMB®, a patented blend that helps maintain muscle mass for ultimate support.*†^ 

  • Muscle growth & power support with creatine*
  • Endurance & exercise recovery support with myHMB®*
  • Physical performance support with creatine*
  • Synergistic blend of two muscle-supporting powerhouses*
  • Lab-verified, vegan, gluten-free, & non-GMO

Customer Reviews (4.6 / 5 · 5 reviews)

Eva F. ★★★★★

Took these about 30 minutes before lifting and noticed I had a bit more pop in my last few reps by week two. The capsule size is easy to swallow, which I appreciate since I hate big pills. Solid combo if you want both benefits without mixing powders.

William ★★★★★

Three weeks in and I’ve noticed my strength numbers creeping up on squats and deadlifts, even on days I’m cutting calories. The fact that it combines creatine with HMB in one scoop means I don’t have to juggle two powders before workouts. Recovery between sets feels noticeably shorter, which is exac

Eva P. ★★★★★

My pumps feel fuller and recovery’s noticeably smoother since I added these to my routine—the myHMB blend is exactly what I was hoping for. Third week in and I’m already leaning out while keeping my strength up in the gym.