Pastilhas de Creatina

Fumbling with powder scoops before a workout was getting old, so these chews are a game changer for my gym bag. The bold, bite-sized format makes the 5g serving feel effortless, and they're ready whenever I need them mid-day.

The 5g of creatine monohydrate per chew makes it stupidly easy to get my dose without mixing powder or carrying a shaker. I just throw a couple in my gym bag and pop them before training, and the convenience alone has kept me consistent all month.

Took these to the gym and they were easy to chew mid-workout, though the texture is a bit dense. Each one clearly packs the 5g of creatine monohydrate, so I didn’t need to measure anything. Solid option if you hate mixing powder.