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I've been taking these for about a month now, and the fact that the extract delivers 45% fatty acids is a big reason I picked this over cheaper options. The capsules are easy to swallow and I haven't had any stomach issues, which is usually my problem with supplements. Fingers crossed it's doing its

The berry powder and extract combo in one capsule is exactly what I was after, and the 45% fatty acid content gives me confidence in the potency. It's been six weeks of daily use, and I've noticed I'm not getting up as often during the night, which alone makes it worth every penny.

I've been taking these for three months now and the berry powder plus extract combo is easy to swallow, no aftertaste at all. My morning bathroom trips feel less urgent, which is a relief I didn't expect.